5.15.19


Published May 14, 2019


"Bar Star"

 

Teams of 3:


AMRAP 7: 
50 Front Squats (135/95)
50 Front Squats (155/115)
AMRAP Front Squats (185/135)

Rest 3 Minutes 

AMRAP 7: 
50 Push Press (115/85)
50 Push Press (135/95)
AMRAP Push Press (155/105)

Rest 3 Minutes 

AMRAP 7: 
50 Deadlifts (185/135)
50 Deadlifts (225/155)
AMRAP Deadlifts (275/185)

 


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