11.5.18


Published November 4, 2018


"Triple Double - Part 1"

AMRAP 5: 
Buy-In: 100 Double Unders
Immediately Into…
12 Power Snatches (75/55) 
4 Burpee Box Jump Overs (24/20) 

Rest 5 Minutes

"Triple Double - Part 2"

AMRAP 5: 
Buy-In: 100 Double Unders
Immediately Into…
8 Power Snatches (95/65) 
4 Burpee Box Jump Overs (24/20)

Rest 5 Minutes

"Triple Double - Part 3"

AMRAP 5: 
Buy-In: 100 Double Unders
Immediately Into…
4 Power Snatches (115/80) 
4 Burpee Box Jump Overs (24/20)


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