10.31.18


Published October 30, 2018


Strict Press

Build to Heavy Set of 3

"Team Cement Mixer"

Teams of 2
10 Rounds Total (5 Each): 
400 Meter Run or 500m Row
12 Toes to Bar

*Team can choose to run or row for RX.  Must complete entire WOD with the run or the row.


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