8.11.18


Published August 10, 2018


Open Gym!

We will have "Open Gym" from 8am-12pm.
This will be a great time to prepare for an upcoming competition, work on some weaknesses, complete a WOD that may take longer than an hour, or make-up a WOD from earlier in the week.
Be cognizant of your surroundings and equipment and remember safety 1st. 
Also use this time to introduce yourself to anyone you may not know and meet some new peeps!


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