7.28.18


Published July 27, 2018


“Limitless”

Teams of 3:
AMRAP 7: 
100/70 Calorie Assault Bike 
Max Clean and Jerks (135/95)

Rest 3 Minutes

AMRAP 6:
80/60 Calorie Assault Bike 
Max Power Snatches (115/80)

Rest 3 Minutes

AMRAP 5:
60/40 Calorie Assault Bike 
Max Thrusters (95/65)


Leave a Comment: