4.28.17


Published April 27, 2017


“Playground”
1 Mile Run
21 Kettlebell Swings (70/53)
21 Goblet Squats (70/53)
800 Meter Run
15 Kettlebell Swings (70/53)
15 Goblet Squats (70/53) 
400 Meter Run
9 Kettlebell Swings (70/53)
9 Goblet Squats (70/53)


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