4.27.17


Published April 26, 2017


EMOM x 5 Rounds

Min 1 – Row (Cals)

Min 2 - HSPU

Min 3 – DL 225/125

*Increase load on rest – 255/145, 275/165, 295/175, 315/195

Min 4 - Bar over burpees

Min 5 - Rest


Leave a Comment: