Coach Dorian and Jo are energetic and authentically inspiring trainers. The group atmosphere makes it less about just the goals and more about the personal progress, whatever that means for the individual.
But don’t get it twisted, this is not for the faint of heart; this is a set that requires commitment of body, soul, and MIND. You have to want it to get it - they give you the tools but they can’t do the workouts for you.
If you want a real challenge and you’re up to the commitment to make a real change, then this is for you. If you’d rather whine about life while sitting on a couch making wishes, then pass.