Published December 26, 2014


Dorian Shockey

Owner/Coach


Bio:

Dorian is an experienced strength and conditioning coach with over 11 years experience in the fitness field.  He has multiple certifications including, CrossFit Level 1 Certified (2009) and CrossFit Mobility.  He is the father of 2 precious little girls, Selah & Cali, and a beautiful endearing wife, Angel. 

A Message From Dorian:

I fell into CrossFit back in 2008 and immediately knew that I could no longer train any other way!  I joined a CrossFit, was certified in 2009 and began my CrossFit journey.  Since then it has been my dream to have a CrossFit space to call my own.  A facility where people come to change there lives not only physically, but mentally, and truly see what they are able to accomplish if they put their all into it.  Our mission is to make an impact and a difference in the lives of our members, to help our members be that best that they can be!

Favorite WOD: "Cindy" - 20 Minute AMRAP of 5 pull-ups, 10 push-ups, 15 air squats

My Motto:  "Pursue perfection in everything you do, you won't achieve it but you will pass excellence along the way" - My Dad


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